On Biblical Dieting

Have you ever read the Bible as…a dietary manual? For some of you that might sound strange, for others…well, you might know exactly what I’m talking about. Christian dieting books abound that promise spiritual freedom, if only you eat according to strict guidelines laid out in various parts of scripture. In our fourth episode on Diet Culture, we’re going to look at the underlying assumptions behind most Biblical diet books…then consider a different theological approach.


After you've listened to the episode, use these discussion questions to reflect further. Consider discussing them around the table with a friend or two.

Have you ever tried a "Christian diet" or read the Bible as…a dietary manual?

How did that (or any other diet) shape your view of the foods you eat?


Along with the Kitchen Meditations podcast, we send out a weekly newsletter called The Weekly Digest. It’s simple, consistent, and a great resource for Sunday reflections. We also include a free PDF download with the week’s prayer, discussion questions, and a unique seasonal recipe created by Kendall Vanderslice.

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