3 Simple Swaps to Heal Your Relationship with Food

It’s a new year, which means we’ve all been inundated with recommendations for how to kickstart our bodies, our routines, and our lives.

Our bodies are gifts from God that we are called to steward well. But you know what else is a gift from God? Food. And part of stewardship is appropriately celebrating the gifts that God has given us too.

Let’s look at three simple changes you can make this year to improve your relationship to food and your body.